Lauren Hanley 16:12 row
3,024m
Meters
16:12.6
Time
2:40.8
Pace
157
Calories
71
Heart Rate
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 589 |
| Stroke Rate | 26 |
| Stroke Count | 435 |
| Drag Factor | 113 |
April 22, 2024 08:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 16:12.6 | 3,024m | 2:40.8 | 84 | 589 | 26 | 71 |
| 5:00.0 | 939m | 2:39.7 | 86 | 595 | 27 | 71 |
| 10:00.0 | 928m | 2:41.6 | 83 | 585 | 27 | |
| 15:00.0 | 942m | 2:39.2 | 87 | 598 | 27 | |
| 16:12.6 | 215m | 2:48.8 | 73 | 550 | 25 |
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Workout Graph
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