Lauren Hanley 22:15 row
4,032m
Meters
22:15.1
Time
2:45.5
Pace
208
Calories
145
Heart Rate
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 565 |
| Stroke Rate | 27 |
| Stroke Count | 619 |
| Drag Factor | 101 |
May 17, 2024 21:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:15.1 | 4,032m | 2:45.5 | 77 | 565 | 27 | 145 |
| 5:00.0 | 949m | 2:38.0 | 89 | 605 | 27 | 149 |
| 10:00.0 | 921m | 2:42.8 | 81 | 578 | 28 | 149 |
| 15:00.0 | 894m | 2:47.7 | 74 | 555 | 27 | 147 |
| 20:00.0 | 885m | 2:49.4 | 72 | 547 | 29 | 142 |
| 22:15.1 | 384m | 2:55.9 | 64 | 521 | 30 | 142 |
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Workout Graph
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