Christian Schneider 30:00 row
6,016m
Meters
30:00.0
Time
2:29.6
Pace
328
Calories
158
Heart Rate
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 659 |
| Stroke Rate | 23 |
| Stroke Count | 716 |
| Drag Factor | 122 |
August 01, 2022 09:32:24
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,016m | 2:29.6 | 105 | 659 | 23 | 158 |
| 6:00.0 | 1,193m | 2:30.8 | 102 | 650 | 24 | 148 |
| 12:00.0 | 1,216m | 2:28.0 | 108 | 671 | 24 | 156 |
| 18:00.0 | 1,221m | 2:27.4 | 109 | 675 | 23 | 161 |
| 24:00.0 | 1,207m | 2:29.1 | 106 | 663 | 24 | 166 |
| 30:00.0 | 1,179m | 2:32.6 | 98 | 638 | 24 | 159 |
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Workout Graph
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