Christian Schneider 45:58 row
9,195m
Meters
45:58.3
Time
2:29.9
Pace
498
Calories
161
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 656 |
| Stroke Rate | 22 |
| Stroke Count | 1041 |
| Drag Factor | 100 |
January 06, 2023 22:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:58.3 | 9,195m | 2:29.9 | 104 | 656 | 22 | 161 |
| 5:00.0 | 1,042m | 2:23.9 | 117 | 703 | 24 | 149 |
| 10:00.0 | 979m | 2:33.2 | 97 | 634 | 23 | 150 |
| 15:00.0 | 1,002m | 2:29.7 | 104 | 659 | 23 | 157 |
| 20:00.0 | 989m | 2:31.6 | 100 | 645 | 22 | 161 |
| 25:00.0 | 1,006m | 2:29.1 | 106 | 663 | 23 | 163 |
| 30:00.0 | 1,020m | 2:27.0 | 110 | 678 | 23 | 167 |
| 35:00.0 | 995m | 2:30.7 | 102 | 651 | 23 | 168 |
| 40:00.0 | 972m | 2:34.3 | 95 | 627 | 22 | 164 |
| 45:00.0 | 997m | 2:30.4 | 103 | 653 | 22 | 164 |
| 45:58.3 | 196m | 2:28.7 | 106 | 666 | 21 | 170 |
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Workout Graph
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