Christian Schneider 5000m row
5,000m
Meters
23:37.8
Time
2:21.7
Pace
284
Calories
164
Heart Rate
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 722 |
| Stroke Rate | 24 |
| Stroke Count | 569 |
| Drag Factor | 131 |
September 10, 2023 20:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:37.8 | 5,000m | 2:21.7 | 123 | 722 | 24 | 164 |
| 4:31.6 | 1,000m | 2:15.8 | 140 | 780 | 25 | 154 |
| 4:35.8 | 2,000m | 2:17.9 | 133 | 759 | 25 | 169 |
| 4:36.6 | 3,000m | 2:18.3 | 132 | 755 | 25 | 171 |
| 4:56.6 | 4,000m | 2:28.3 | 107 | 669 | 23 | 159 |
| 4:57.2 | 5,000m | 2:28.6 | 107 | 667 | 23 | 167 |
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Workout Graph
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