Christian Schneider 20:04 row
4,307m
Meters
20:04.5
Time
2:19.8
Pace
244
Calories
154
Heart Rate
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 740 |
| Stroke Rate | 23 |
| Stroke Count | 469 |
| Drag Factor | 128 |
October 29, 2023 08:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:04.5 | 4,307m | 2:19.8 | 128 | 740 | 23 | 154 |
| 5:00.0 | 1,072m | 2:19.9 | 128 | 739 | 24 | 140 |
| 10:00.0 | 1,065m | 2:20.8 | 125 | 731 | 23 | 153 |
| 15:00.0 | 1,084m | 2:18.3 | 132 | 754 | 24 | 159 |
| 20:00.0 | 1,074m | 2:19.6 | 128 | 742 | 23 | 167 |
| 20:04.5 | 12m | 3:07.5 | 53 | 482 | 0 | 168 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.