Christian Schneider 30:00 row
5,916m
Meters
30:00.0
Time
2:32.1
Pace
319
Calories
148
Heart Rate
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 642 |
| Stroke Rate | 22 |
| Stroke Count | 669 |
| Drag Factor | 122 |
November 02, 2023 21:37:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 5,916m | 2:32.1 | 99 | 642 | 22 | 148 |
| 6:00.0 | 1,246m | 2:24.4 | 116 | 699 | 23 | 144 |
| 12:00.0 | 1,215m | 2:28.1 | 108 | 670 | 22 | 149 |
| 18:00.0 | 1,178m | 2:32.8 | 98 | 637 | 22 | 150 |
| 24:00.0 | 1,150m | 2:36.5 | 91 | 614 | 22 | 150 |
| 30:00.0 | 1,128m | 2:39.5 | 86 | 596 | 22 | 150 |
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30 min