Fin O’Sullivan 5000m row
5,000
Meters
19:40.8
Time
1:58.0
Pace
336
Calories
166
Heart Rate
| Average Watts | 213 |
|---|---|
| Calories Per Hour | 1031 |
| Stroke Rate | 22 |
| Stroke Count | 444 |
| Drag Factor | 113 |
October 07, 2024 11:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:40.8 | 5,000 | 1:58.0 | 213 | 1031 | 22 | 166 |
| 3:56.9 | 1,000 | 1:58.4 | 211 | 1024 | 22 | 156 |
| 3:59.9 | 2,000 | 1:59.9 | 203 | 997 | 22 | 161 |
| 3:59.1 | 3,000 | 1:59.5 | 205 | 1004 | 22 | 166 |
| 3:59.1 | 4,000 | 1:59.5 | 205 | 1004 | 22 | 169 |
| 3:45.8 | 5,000 | 1:52.9 | 243 | 1137 | 25 | 182 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.