Gael Uwera 5000m row

5,000m

Meters

21:30.7

Time

2:09.0

Pace

309

Calories

152

Heart Rate

Average Watts163
Calories Per Hour860
Stroke Rate27
Stroke Count600
Drag Factor137

September 12, 2022 08:06:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
21:30.7 5,000m 2:09.0 163 860 27 152
4:27.2 1,000m 2:13.6 147 805 26 139
4:34.2 2,000m 2:17.1 136 767 26 142
4:22.6 3,000m 2:11.3 155 832 28 147
4:12.1 4,000m 2:06.0 175 901 29 161
3:54.6 5,000m 1:57.3 217 1046 30 172

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.