Gael Uwera 5:05 row
1,069m
Meters
5:05.8
Time
2:23.0
Pace
59
Calories
149
Heart Rate
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 711 |
| Stroke Rate | 29 |
| Stroke Count | 152 |
| Drag Factor | 137 |
September 23, 2022 13:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:05.8 | 1,069m | 2:23.0 | 120 | 711 | 29 | 149 |
| 5:00.0 | 1,053m | 2:22.4 | 121 | 716 | 30 | 150 |
| 5:05.8 | 16m | 3:01.2 | 59 | 502 | 0 | 148 |
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Workout Graph
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5-minute warm up.