Gael Uwera 10000m row
10,000
Meters
44:47.2
Time
2:14.3
Pace
609
Calories
151
Heart Rate
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 815 |
| Stroke Rate | 33 |
| Stroke Count | 1487 |
| Drag Factor | 121 |
September 26, 2022 13:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 44:47.2 | 10,000 | 2:14.3 | 144 | 815 | 609 | 33 | 151 |
| 9:59.2 | 2,000 | 2:29.8 | 104 | 732 | 122 | 27 | 143 |
| 8:41.1 | 4,000 | 2:10.2 | 158 | 842 | 122 | 34 | 150 |
| 8:48.9 | 6,000 | 2:12.2 | 151 | 816 | 120 | 34 | 150 |
| 8:45.7 | 8,000 | 2:11.4 | 154 | 828 | 121 | 35 | 153 |
| 8:32.2 | 10,000 | 2:08.0 | 167 | 871 | 124 | 36 | 159 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.