Gael Uwera 10000m row
10,000m
Meters
44:47.2
Time
2:14.3
Pace
609
Calories
151
Heart Rate
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 796 |
| Stroke Rate | 33 |
| Stroke Count | 1487 |
| Drag Factor | 121 |
September 26, 2022 13:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:47.2 | 10,000m | 2:14.3 | 144 | 796 | 33 | 151 |
| 9:59.2 | 2,000m | 2:29.8 | 104 | 658 | 27 | 143 |
| 8:41.1 | 4,000m | 2:10.2 | 158 | 844 | 34 | 150 |
| 8:48.9 | 6,000m | 2:12.2 | 151 | 821 | 34 | 150 |
| 8:45.7 | 8,000m | 2:11.4 | 154 | 830 | 35 | 153 |
| 8:32.2 | 10,000m | 2:08.0 | 167 | 873 | 36 | 159 |
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Workout Graph
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