Gael Uwera 30:00 row
6,617m
Meters
30:00.0
Time
2:16.0
Pace
397
Calories
143
Heart Rate
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 778 |
| Stroke Rate | 32 |
| Stroke Count | 977 |
| Drag Factor | 123 |
October 04, 2022 19:32:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,617m | 2:16.0 | 139 | 778 | 32 | 143 |
| 6:00.0 | 1,256m | 2:23.3 | 119 | 709 | 31 | 126 |
| 12:00.0 | 1,183m | 2:32.1 | 99 | 641 | 28 | 132 |
| 18:00.0 | 1,362m | 2:12.1 | 152 | 821 | 33 | 147 |
| 24:00.0 | 1,399m | 2:08.6 | 164 | 865 | 35 | 155 |
| 30:00.0 | 1,418m | 2:06.9 | 171 | 888 | 35 | 159 |
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Workout Graph
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