Gael Uwera 10000m row
10,000m
Meters
42:30.0
Time
2:07.5
Pace
629
Calories
157
Heart Rate
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 881 |
| Stroke Rate | 32 |
| Stroke Count | 1384 |
| Drag Factor | 120 |
October 12, 2022 16:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:30.0 | 10,000m | 2:07.5 | 169 | 881 | 32 | 157 |
| 8:48.6 | 2,000m | 2:12.1 | 152 | 821 | 32 | 143 |
| 8:29.7 | 4,000m | 2:07.4 | 169 | 882 | 33 | 154 |
| 8:16.6 | 6,000m | 2:04.1 | 183 | 929 | 33 | 156 |
| 8:54.9 | 8,000m | 2:13.7 | 146 | 803 | 31 | 163 |
| 8:00.2 | 10,000m | 2:00.0 | 202 | 996 | 34 | 172 |
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Workout Graph
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