Gael Uwera 10000m row
10,000m
Meters
43:04.2
Time
2:09.2
Pace
628
Calories
166
Heart Rate
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 858 |
| Stroke Rate | 31 |
| Stroke Count | 1326 |
| Drag Factor | 122 |
October 17, 2022 19:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 43:04.2 | 10,000m | 2:09.2 | 162 | 858 | 31 | 166 |
| 8:52.8 | 2,000m | 2:13.2 | 148 | 809 | 31 | 151 |
| 8:29.3 | 4,000m | 2:07.3 | 170 | 883 | 32 | 168 |
| 8:13.8 | 6,000m | 2:03.4 | 186 | 940 | 32 | 171 |
| 9:03.9 | 8,000m | 2:15.9 | 139 | 779 | 29 | 161 |
| 8:24.5 | 10,000m | 2:06.1 | 174 | 900 | 32 | 179 |
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Workout Graph
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10000m