Gael Uwera 10:00 row
2,253m
Meters
10:00.0
Time
2:13.1
Pace
133
Calories
139
Heart Rate
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 810 |
| Stroke Rate | 33 |
| Stroke Count | 335 |
| Drag Factor | 122 |
October 20, 2022 14:29:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,253m | 2:13.1 | 148 | 810 | 33 | 139 |
| 2:00.0 | 434m | 2:18.2 | 132 | 755 | 31 | 126 |
| 4:00.0 | 437m | 2:17.2 | 135 | 765 | 33 | 132 |
| 6:00.0 | 452m | 2:12.7 | 150 | 814 | 34 | 140 |
| 8:00.0 | 448m | 2:13.9 | 146 | 801 | 33 | 148 |
| 10:00.0 | 482m | 2:04.4 | 181 | 924 | 36 | 153 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.