Gael Uwera 10000m row
10,000m
Meters
43:29.9
Time
2:10.4
Pace
611
Calories
159
Heart Rate
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 842 |
| Stroke Rate | 33 |
| Stroke Count | 1473 |
| Drag Factor | 122 |
October 23, 2022 16:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 43:29.9 | 10,000m | 2:10.4 | 158 | 842 | 33 | 159 |
| 9:12.2 | 2,000m | 2:18.0 | 133 | 757 | 31 | 150 |
| 8:40.8 | 4,000m | 2:10.2 | 159 | 845 | 32 | 155 |
| 8:39.2 | 6,000m | 2:09.8 | 160 | 850 | 34 | 160 |
| 8:34.4 | 8,000m | 2:08.6 | 165 | 866 | 35 | 162 |
| 8:23.3 | 10,000m | 2:05.8 | 176 | 904 | 37 | 171 |
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Workout Graph
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