Gael Uwera 10:00 row
2,345m
Meters
10:00.0
Time
2:07.9
Pace
143
Calories
146
Heart Rate
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 875 |
| Stroke Rate | 34 |
| Stroke Count | 342 |
| Drag Factor | 122 |
October 25, 2022 19:16:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,345m | 2:07.9 | 167 | 875 | 34 | 146 |
| 2:00.0 | 431m | 2:19.2 | 130 | 746 | 32 | 131 |
| 4:00.0 | 449m | 2:13.6 | 147 | 804 | 32 | 135 |
| 6:00.0 | 465m | 2:09.0 | 163 | 860 | 35 | 148 |
| 8:00.0 | 482m | 2:04.4 | 181 | 924 | 36 | 155 |
| 10:00.0 | 519m | 1:55.6 | 227 | 1079 | 37 | 163 |
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Workout Graph
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