Gael Uwera 10:00 row
2,406m
Meters
10:00.0
Time
2:04.6
Pace
152
Calories
150
Heart Rate
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 921 |
| Stroke Rate | 36 |
| Stroke Count | 367 |
| Drag Factor | 125 |
October 28, 2022 16:01:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,406m | 2:04.6 | 181 | 921 | 36 | 150 |
| 2:00.0 | 435m | 2:17.9 | 133 | 759 | 35 | 131 |
| 4:00.0 | 458m | 2:11.0 | 156 | 835 | 37 | 139 |
| 6:00.0 | 474m | 2:06.5 | 173 | 893 | 38 | 150 |
| 8:00.0 | 508m | 1:58.1 | 212 | 1031 | 37 | 162 |
| 10:00.0 | 532m | 1:52.7 | 244 | 1139 | 35 | 169 |
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Workout Graph
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