Gael Uwera 10:00 row
2,435m
Meters
10:00.0
Time
2:03.2
Pace
159
Calories
153
Heart Rate
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 944 |
| Stroke Rate | 33 |
| Stroke Count | 334 |
| Drag Factor | 148 |
October 31, 2022 19:33:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,435m | 2:03.2 | 187 | 944 | 33 | 153 |
| 2:00.0 | 461m | 2:10.1 | 159 | 846 | 33 | 143 |
| 4:00.0 | 494m | 2:01.4 | 195 | 972 | 35 | 150 |
| 6:00.0 | 461m | 2:10.1 | 159 | 846 | 30 | 151 |
| 8:00.0 | 507m | 1:58.3 | 211 | 1026 | 35 | 159 |
| 10:00.0 | 514m | 1:56.7 | 220 | 1057 | 35 | 165 |
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Workout Graph
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