Gael Uwera 5016m row
5,016m
Meters
20:48.6
Time
2:04.4
Pace
327
Calories
164
Heart Rate
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 924 |
| Stroke Rate | 31 |
| Stroke Count | 666 |
| Drag Factor | 148 |
October 31, 2022 20:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:48.6 | 5,016m | 2:04.4 | 182 | 924 | 31 | 164 |
| 8:05.1 | 2,000m | 2:01.2 | 196 | 975 | 34 | 161 |
| 8:28.0 | 4,000m | 2:07.0 | 171 | 888 | 31 | 162 |
| 4:14.2 | 5,016m | 2:05.0 | 179 | 915 | 29 | 170 |
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Workout Graph
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