Gael Uwera 10:00 row
2,533m
Meters
10:00.0
Time
1:58.4
Pace
170
Calories
151
Heart Rate
| Average Watts | 211 |
|---|---|
| Calories Per Hour | 1025 |
| Stroke Rate | 33 |
| Stroke Count | 332 |
| Drag Factor | 149 |
November 01, 2022 20:40:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,533m | 1:58.4 | 211 | 1025 | 33 | 151 |
| 2:00.0 | 476m | 2:06.0 | 175 | 901 | 32 | 131 |
| 4:00.0 | 503m | 1:59.2 | 206 | 1009 | 32 | 147 |
| 6:00.0 | 514m | 1:56.7 | 220 | 1057 | 34 | 154 |
| 8:00.0 | 526m | 1:54.0 | 236 | 1111 | 34 | 162 |
| 10:00.0 | 515m | 1:56.5 | 221 | 1061 | 34 | 161 |
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Workout Graph
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