Gael Uwera 10:00 row
2,367m
Meters
10:00.0
Time
2:06.7
Pace
148
Calories
156
Heart Rate
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 891 |
| Stroke Rate | 31 |
| Stroke Count | 314 |
| Drag Factor | 149 |
November 02, 2022 20:41:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,367m | 2:06.7 | 172 | 891 | 31 | 156 |
| 2:00.0 | 484m | 2:03.9 | 184 | 932 | 33 | 155 |
| 4:00.0 | 436m | 2:17.6 | 134 | 762 | 28 | 148 |
| 6:00.0 | 475m | 2:06.3 | 174 | 897 | 32 | 155 |
| 8:00.0 | 478m | 2:05.5 | 177 | 909 | 32 | 159 |
| 10:00.0 | 495m | 2:01.2 | 197 | 976 | 33 | 164 |
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Workout Graph
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