Gael Uwera 10:00 row
2,367
Meters
10:00.0
Time
2:06.7
Pace
148
Calories
156
Heart Rate
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 888 |
| Stroke Rate | 31 |
| Stroke Count | 314 |
| Drag Factor | 149 |
November 02, 2022 20:41:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 2,367 | 2:06.7 | 172 | 888 | 148 | 31 | 156 |
| 2:00.0 | 484 | 2:03.9 | 184 | 930 | 31 | 33 | 155 |
| 4:00.0 | 436 | 2:17.6 | 134 | 780 | 26 | 28 | 148 |
| 6:00.0 | 475 | 2:06.3 | 174 | 870 | 29 | 32 | 155 |
| 8:00.0 | 478 | 2:05.5 | 177 | 900 | 30 | 32 | 159 |
| 10:00.0 | 495 | 2:01.2 | 197 | 960 | 32 | 33 | 164 |
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Workout Graph
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