Gael Uwera 10:00 row
2,447m
Meters
10:00.0
Time
2:02.5
Pace
157
Calories
143
Heart Rate
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 953 |
| Stroke Rate | 34 |
| Stroke Count | 340 |
| Drag Factor | 150 |
November 03, 2022 22:10:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,447m | 2:02.5 | 190 | 953 | 34 | 143 |
| 2:00.0 | 460m | 2:10.4 | 158 | 842 | 31 | 128 |
| 4:00.0 | 471m | 2:07.3 | 169 | 882 | 32 | 134 |
| 6:00.0 | 489m | 2:02.6 | 189 | 952 | 36 | 145 |
| 8:00.0 | 503m | 1:59.2 | 206 | 1009 | 36 | 152 |
| 10:00.0 | 524m | 1:54.5 | 233 | 1102 | 36 | 159 |
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Workout Graph
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