Gael Uwera 10:00 row
2,342m
Meters
10:00.0
Time
2:08.0
Pace
144
Calories
138
Heart Rate
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 873 |
| Stroke Rate | 32 |
| Stroke Count | 326 |
| Drag Factor | 149 |
November 06, 2022 11:58:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,342m | 2:08.0 | 167 | 873 | 32 | 138 |
| 2:00.0 | 429m | 2:19.8 | 128 | 740 | 31 | 115 |
| 4:00.0 | 443m | 2:15.4 | 141 | 784 | 30 | 130 |
| 6:00.0 | 473m | 2:06.8 | 171 | 890 | 33 | 138 |
| 8:00.0 | 489m | 2:02.6 | 189 | 952 | 34 | 152 |
| 10:00.0 | 509m | 1:57.8 | 214 | 1035 | 35 | 158 |
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Workout Graph
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