Gael Uwera 10:00 row
2,401m
Meters
10:00.0
Time
2:04.9
Pace
150
Calories
141
Heart Rate
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 917 |
| Stroke Rate | 33 |
| Stroke Count | 334 |
| Drag Factor | 151 |
November 09, 2022 12:46:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,401m | 2:04.9 | 179 | 917 | 33 | 141 |
| 2:00.0 | 459m | 2:10.7 | 157 | 839 | 32 | 122 |
| 4:00.0 | 459m | 2:10.7 | 157 | 839 | 32 | 131 |
| 6:00.0 | 480m | 2:05.0 | 179 | 916 | 34 | 143 |
| 8:00.0 | 492m | 2:01.9 | 193 | 964 | 34 | 152 |
| 10:00.0 | 512m | 1:57.1 | 217 | 1048 | 35 | 159 |
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Workout Graph
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