Gael Uwera 10:00 row
2,394
Meters
10:00.0
Time
2:05.3
Pace
151
Calories
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 912 |
| Stroke Rate | 29 |
| Stroke Count | 292 |
| Drag Factor | 148 |
November 16, 2022 21:53:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,394 | 2:05.3 | 178 | 912 | 151 | 29 |
| 2:00.0 | 438 | 2:16.9 | 136 | 768 | 25 | 28 |
| 4:00.0 | 459 | 2:10.7 | 157 | 839 | 27 | 28 |
| 6:00.0 | 478 | 2:05.5 | 177 | 909 | 30 | 29 |
| 8:00.0 | 499 | 2:00.2 | 201 | 992 | 33 | 29 |
| 10:00.0 | 520 | 1:55.3 | 228 | 1084 | 36 | 32 |
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Workout Graph
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