Gael Uwera 10:00 row
2,340m
Meters
10:00.0
Time
2:08.2
Pace
143
Calories
141
Heart Rate
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 871 |
| Stroke Rate | 29 |
| Stroke Count | 293 |
| Drag Factor | 150 |
November 20, 2022 18:40:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,340m | 2:08.2 | 166 | 871 | 29 | 141 |
| 2:00.0 | 455m | 2:11.8 | 153 | 825 | 28 | 130 |
| 4:00.0 | 462m | 2:09.8 | 160 | 849 | 29 | 137 |
| 6:00.0 | 464m | 2:09.3 | 162 | 857 | 29 | 139 |
| 8:00.0 | 479m | 2:05.2 | 178 | 912 | 30 | 149 |
| 10:00.0 | 481m | 2:04.7 | 180 | 920 | 31 | 153 |
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Workout Graph
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10:00