Gael Uwera 10:00 row
2,338m
Meters
10:00.0
Time
2:08.3
Pace
145
Calories
156
Heart Rate
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 870 |
| Stroke Rate | 30 |
| Stroke Count | 305 |
| Drag Factor | 152 |
November 20, 2022 19:17:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,338m | 2:08.3 | 166 | 870 | 30 | 156 |
| 2:00.0 | 394m | 2:32.2 | 99 | 641 | 25 | 134 |
| 4:00.0 | 469m | 2:07.9 | 167 | 875 | 30 | 153 |
| 6:00.0 | 480m | 2:05.0 | 179 | 916 | 31 | 160 |
| 8:00.0 | 497m | 2:00.7 | 199 | 984 | 32 | 168 |
| 10:00.0 | 498m | 2:00.4 | 200 | 988 | 34 | 168 |
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Workout Graph
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10:00