Gael Uwera 10:00 row
2,151m
Meters
10:00.0
Time
2:19.4
Pace
126
Calories
123
Heart Rate
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 744 |
| Stroke Rate | 30 |
| Stroke Count | 307 |
| Drag Factor | 152 |
November 22, 2022 12:34:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,151m | 2:19.4 | 129 | 744 | 30 | 123 |
| 2:00.0 | 402m | 2:29.2 | 105 | 662 | 27 | 97 |
| 4:00.0 | 374m | 2:40.4 | 85 | 591 | 27 | 119 |
| 6:00.0 | 452m | 2:12.7 | 150 | 814 | 33 | 126 |
| 8:00.0 | 447m | 2:14.2 | 145 | 798 | 33 | 133 |
| 10:00.0 | 477m | 2:05.7 | 176 | 905 | 34 | 144 |
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Workout Graph
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10:00