Gael Uwera 10:00 row
2,425m
Meters
10:00.0
Time
2:03.7
Pace
154
Calories
141
Heart Rate
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 936 |
| Stroke Rate | 31 |
| Stroke Count | 313 |
| Drag Factor | 151 |
November 23, 2022 17:45:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,425m | 2:03.7 | 185 | 936 | 31 | 141 |
| 2:00.0 | 450m | 2:13.3 | 148 | 808 | 31 | 125 |
| 4:00.0 | 476m | 2:06.0 | 175 | 901 | 31 | 135 |
| 6:00.0 | 489m | 2:02.6 | 189 | 952 | 31 | 141 |
| 8:00.0 | 502m | 1:59.5 | 205 | 1005 | 32 | 152 |
| 10:00.0 | 508m | 1:58.1 | 212 | 1031 | 31 | 156 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
10:00