Gael Uwera 10:00 row
2,434m
Meters
10:00.0
Time
2:03.2
Pace
156
Calories
147
Heart Rate
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 943 |
| Stroke Rate | 31 |
| Stroke Count | 311 |
| Drag Factor | 156 |
December 02, 2022 11:36:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,434m | 2:03.2 | 187 | 943 | 31 | 147 |
| 2:00.0 | 450m | 2:13.3 | 148 | 808 | 29 | 126 |
| 4:00.0 | 470m | 2:07.6 | 168 | 878 | 29 | 135 |
| 6:00.0 | 485m | 2:03.7 | 185 | 936 | 29 | 150 |
| 8:00.0 | 503m | 1:59.2 | 206 | 1009 | 32 | 157 |
| 10:00.0 | 526m | 1:54.0 | 236 | 1111 | 37 | 167 |
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Workout Graph
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10:00