Gael Uwera v6:00/3:00r...4 row

6,006m

Meters

24:00.0

Time

1:59.8

Pace

407

Calories

170

Heart Rate

Rest Distance1,771m
Rest Time12:00.0
Overall Distance7,777m
Overall Time36:00.0
Average Watts203
Calories Per Hour999
Stroke Rate30
Stroke Count932
Drag Factor156

December 02, 2022 12:18:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
24:00.0 6,006m 1:59.8 203 999 30 170
6:00.0 1,547m 1:56.3 222 1064 31 167
r: 3:00 330m
6:00.0 1,528m 1:57.8 214 1036 31 173
r: 3:00 301m
6:00.0 1,467m 2:02.6 189 952 30 170
r: 3:00 453m
6:00.0 1,464m 2:02.9 188 948 29 170
r: 3:00 687m
r1,771m

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