Gael Uwera 10000m row
10,000m
Meters
44:52.1
Time
2:14.6
Pace
608
Calories
154
Heart Rate
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 793 |
| Stroke Rate | 26 |
| Stroke Count | 1200 |
| Drag Factor | 155 |
December 13, 2022 21:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:52.1 | 10,000m | 2:14.6 | 144 | 793 | 26 | 154 |
| 9:28.6 | 2,000m | 2:22.1 | 122 | 719 | 26 | 135 |
| 8:42.0 | 4,000m | 2:10.5 | 157 | 841 | 28 | 151 |
| 9:39.7 | 6,000m | 2:24.9 | 115 | 695 | 24 | 154 |
| 8:42.5 | 8,000m | 2:10.6 | 157 | 840 | 27 | 163 |
| 8:19.3 | 10,000m | 2:04.8 | 180 | 919 | 28 | 169 |
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Workout Graph
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