Gael Uwera 1:00:00 row
10,908m
Meters
1:00:00.0
Time
2:45.0
Pace
663
Calories
149
Heart Rate
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 568 |
| Stroke Rate | 21 |
| Stroke Count | 1309 |
| Drag Factor | 156 |
December 22, 2022 07:50:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 10,908m | 2:45.0 | 78 | 568 | 21 | 149 |
| 12:00.0 | 2,159m | 2:46.7 | 75 | 559 | 22 | 139 |
| 24:00.0 | 2,116m | 2:50.1 | 71 | 544 | 22 | 147 |
| 36:00.0 | 2,129m | 2:49.0 | 72 | 549 | 21 | 140 |
| 48:00.0 | 1,999m | 3:00.0 | 60 | 506 | 19 | 145 |
| 1:00:00.0 | 2,506m | 2:23.6 | 118 | 706 | 25 | 176 |
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Workout Graph
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