Gael Uwera 10:00 row
2,388m
Meters
10:00.0
Time
2:05.6
Pace
148
Calories
148
Heart Rate
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 907 |
| Stroke Rate | 29 |
| Stroke Count | 293 |
| Drag Factor | 153 |
December 29, 2022 19:56:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,388m | 2:05.6 | 177 | 907 | 29 | 148 |
| 2:00.0 | 461m | 2:10.1 | 159 | 846 | 30 | 130 |
| 4:00.0 | 467m | 2:08.4 | 165 | 867 | 28 | 140 |
| 6:00.0 | 479m | 2:05.2 | 178 | 912 | 29 | 147 |
| 8:00.0 | 491m | 2:02.1 | 192 | 960 | 29 | 162 |
| 10:00.0 | 491m | 2:02.1 | 192 | 960 | 30 | 161 |
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Workout Graph
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