Gael Uwera 10:00 row
2,384m
Meters
10:00.0
Time
2:05.8
Pace
149
Calories
149
Heart Rate
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 904 |
| Stroke Rate | 29 |
| Stroke Count | 297 |
| Drag Factor | 153 |
January 10, 2023 21:28:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,384m | 2:05.8 | 176 | 904 | 29 | 149 |
| 2:00.0 | 448m | 2:13.9 | 146 | 801 | 27 | 130 |
| 4:00.0 | 473m | 2:06.8 | 171 | 890 | 30 | 142 |
| 6:00.0 | 477m | 2:05.7 | 176 | 905 | 30 | 150 |
| 8:00.0 | 485m | 2:03.7 | 185 | 936 | 30 | 159 |
| 10:00.0 | 501m | 1:59.7 | 204 | 1001 | 32 | 167 |
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Workout Graph
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10:00