Gael Uwera 10:00 row
2,239m
Meters
10:00.0
Time
2:13.9
Pace
136
Calories
164
Heart Rate
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 800 |
| Stroke Rate | 27 |
| Stroke Count | 275 |
| Drag Factor | 153 |
January 10, 2023 21:59:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,239m | 2:13.9 | 146 | 800 | 27 | 164 |
| 2:00.0 | 399m | 2:30.3 | 103 | 654 | 23 | 150 |
| 4:00.0 | 422m | 2:22.1 | 122 | 719 | 25 | 153 |
| 6:00.0 | 476m | 2:06.0 | 175 | 901 | 30 | 172 |
| 8:00.0 | 460m | 2:10.4 | 158 | 842 | 28 | 175 |
| 10:00.0 | 482m | 2:04.4 | 181 | 924 | 31 | 170 |
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Workout Graph
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10:00