Gael Uwera 10:00 row
2,425m
Meters
10:00.0
Time
2:03.7
Pace
154
Calories
153
Heart Rate
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 936 |
| Stroke Rate | 30 |
| Stroke Count | 300 |
| Drag Factor | 153 |
January 19, 2023 19:10:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,425m | 2:03.7 | 185 | 936 | 30 | 153 |
| 2:00.0 | 470m | 2:07.6 | 168 | 878 | 29 | 134 |
| 4:00.0 | 474m | 2:06.5 | 173 | 893 | 29 | 145 |
| 6:00.0 | 486m | 2:03.4 | 186 | 940 | 29 | 155 |
| 8:00.0 | 492m | 2:01.9 | 193 | 964 | 31 | 162 |
| 10:00.0 | 504m | 1:59.0 | 207 | 1013 | 33 | 171 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.