Gael Uwera 10:00 row
2,452m
Meters
10:00.0
Time
2:02.3
Pace
158
Calories
145
Heart Rate
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 957 |
| Stroke Rate | 31 |
| Stroke Count | 313 |
| Drag Factor | 151 |
January 23, 2023 16:55:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,452m | 2:02.3 | 191 | 957 | 31 | 145 |
| 2:00.0 | 456m | 2:11.5 | 154 | 828 | 30 | 126 |
| 4:00.0 | 463m | 2:09.5 | 161 | 853 | 30 | 133 |
| 6:00.0 | 488m | 2:02.9 | 188 | 948 | 31 | 144 |
| 8:00.0 | 505m | 1:58.8 | 209 | 1018 | 32 | 158 |
| 10:00.0 | 541m | 1:50.9 | 257 | 1183 | 34 | 167 |
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