Gael Uwera 10:00 row
2,496m
Meters
10:00.0
Time
2:00.1
Pace
165
Calories
146
Heart Rate
| Average Watts | 202 |
|---|---|
| Calories Per Hour | 993 |
| Stroke Rate | 30 |
| Stroke Count | 307 |
| Drag Factor | 151 |
January 24, 2023 18:42:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,496m | 2:00.1 | 202 | 993 | 30 | 146 |
| 2:00.0 | 469m | 2:07.9 | 167 | 875 | 29 | 127 |
| 4:00.0 | 487m | 2:03.2 | 187 | 944 | 29 | 139 |
| 6:00.0 | 499m | 2:00.2 | 201 | 992 | 30 | 147 |
| 8:00.0 | 516m | 1:56.2 | 223 | 1066 | 32 | 157 |
| 10:00.0 | 526m | 1:54.0 | 236 | 1111 | 34 | 163 |
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