Gael Uwera 10:00 row
2,027m
Meters
10:00.0
Time
2:28.0
Pace
113
Calories
119
Heart Rate
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 671 |
| Stroke Rate | 25 |
| Stroke Count | 253 |
| Drag Factor | 158 |
February 07, 2023 18:29:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,027m | 2:28.0 | 108 | 671 | 25 | 119 |
| 2:00.0 | 386m | 2:35.4 | 93 | 620 | 23 | 113 |
| 4:00.0 | 443m | 2:15.4 | 141 | 784 | 27 | 123 |
| 6:00.0 | 448m | 2:13.9 | 146 | 801 | 28 | 126 |
| 8:00.0 | 310m | 3:13.5 | 48 | 466 | 19 | 107 |
| 10:00.0 | 441m | 2:16.0 | 139 | 778 | 29 | 128 |
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