Gael Uwera 10:00 row
2,432m
Meters
10:00.0
Time
2:03.3
Pace
154
Calories
150
Heart Rate
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 941 |
| Stroke Rate | 29 |
| Stroke Count | 292 |
| Drag Factor | 160 |
February 08, 2023 18:17:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,432m | 2:03.3 | 186 | 941 | 29 | 150 |
| 2:00.0 | 469m | 2:07.9 | 167 | 875 | 29 | 137 |
| 4:00.0 | 479m | 2:05.2 | 178 | 912 | 29 | 142 |
| 6:00.0 | 490m | 2:02.4 | 191 | 956 | 28 | 151 |
| 8:00.0 | 498m | 2:00.4 | 200 | 988 | 30 | 158 |
| 10:00.0 | 497m | 2:00.7 | 199 | 984 | 30 | 162 |
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Workout Graph
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