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Gael Uwera v0:45/0:45r...20 row

3,917m

Meters

15:00.0

Time

1:54.8

Pace

265

Calories

Rest Distance1,326m
Rest Time15:00.0
Overall Distance5,243m
Overall Time30:00.0
Average Watts231
Calories Per Hour1094
Stroke Rate31
Stroke Count610
Drag Factor159

February 10, 2023 17:27:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
15:00.0 3,917m 1:54.8 231 1094 31
0:45.0 197m 1:54.2 235 1108 32
r: 0:45 114m
0:45.0 200m 1:52.5 246 1146 32
r: 0:45 94m
0:45.0 196m 1:54.7 231 1096 31
r: 0:45 87m
0:45.0 195m 1:55.3 228 1084 31
r: 0:45 85m
0:45.0 194m 1:55.9 224 1072 31
r: 0:45 128m
0:45.0 195m 1:55.3 228 1084 31
r: 0:45 34m
0:45.0 193m 1:56.5 221 1060 32
r: 0:45 24m
0:45.0 195m 1:55.3 228 1084 31
r: 0:45 51m
0:45.0 196m 1:54.7 231 1096 31
r: 0:45 57m
0:45.0 198m 1:53.6 239 1120 32
r: 0:45 29m
0:45.0 195m 1:55.3 228 1084 32
r: 0:45 52m
0:45.0 195m 1:55.3 228 1084 31
r: 0:45 63m
0:45.0 192m 1:57.1 217 1048 31
r: 0:45 99m
0:45.0 189m 1:59.0 207 1013 31
r: 0:45 38m
0:45.0 196m 1:54.7 231 1096 32
r: 0:45 57m
0:45.0 199m 1:53.0 242 1133 32
r: 0:45 51m
0:45.0 199m 1:53.0 242 1133 32
r: 0:45 76m
0:45.0 204m 1:50.2 261 1197 33
r: 0:45 25m
0:45.0 188m 1:59.6 204 1002 31
r: 0:45 70m
0:45.0 202m 1:51.3 253 1171 32
r: 0:45 92m
r1,326m

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Workout Graph

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