Gael Uwera 10:00 row
2,314m
Meters
10:00.0
Time
2:09.6
Pace
143
Calories
147
Heart Rate
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 852 |
| Stroke Rate | 29 |
| Stroke Count | 293 |
| Drag Factor | 156 |
February 13, 2023 21:26:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,314m | 2:09.6 | 161 | 852 | 29 | 147 |
| 2:00.0 | 391m | 2:33.4 | 97 | 633 | 25 | 129 |
| 4:00.0 | 452m | 2:12.7 | 150 | 814 | 29 | 136 |
| 6:00.0 | 478m | 2:05.5 | 177 | 909 | 30 | 149 |
| 8:00.0 | 489m | 2:02.6 | 189 | 952 | 31 | 158 |
| 10:00.0 | 505m | 1:58.8 | 209 | 1018 | 32 | 165 |
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