Gael Uwera 10:00 row
2,274m
Meters
10:00.0
Time
2:11.9
Pace
138
Calories
140
Heart Rate
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 824 |
| Stroke Rate | 27 |
| Stroke Count | 275 |
| Drag Factor | 155 |
February 20, 2023 06:16:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,274m | 2:11.9 | 152 | 824 | 27 | 140 |
| 2:00.0 | 436m | 2:17.6 | 134 | 762 | 26 | 124 |
| 4:00.0 | 392m | 2:33.0 | 98 | 635 | 23 | 127 |
| 6:00.0 | 474m | 2:06.5 | 173 | 893 | 29 | 141 |
| 8:00.0 | 481m | 2:04.7 | 180 | 920 | 30 | 151 |
| 10:00.0 | 491m | 2:02.1 | 192 | 960 | 30 | 157 |
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Workout Graph
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