Gael Uwera 10:00 row
2,275m
Meters
10:00.0
Time
2:11.8
Pace
147
Calories
148
Heart Rate
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 825 |
| Stroke Rate | 27 |
| Stroke Count | 278 |
| Drag Factor | 154 |
February 20, 2023 17:10:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,275m | 2:11.8 | 153 | 825 | 27 | 148 |
| 2:00.0 | 415m | 2:24.5 | 116 | 698 | 25 | 122 |
| 4:00.0 | 319m | 3:08.0 | 53 | 481 | 19 | 120 |
| 6:00.0 | 505m | 1:58.8 | 209 | 1018 | 31 | 156 |
| 8:00.0 | 515m | 1:56.5 | 221 | 1061 | 31 | 168 |
| 10:00.0 | 522m | 1:54.9 | 230 | 1093 | 32 | 174 |
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Workout Graph
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