Gael Uwera 5000m row

5,000m

Meters

20:44.6

Time

2:04.4

Pace

318

Calories

171

Heart Rate

Average Watts182
Calories Per Hour924
Stroke Rate28
Stroke Count596
Drag Factor154

February 20, 2023 17:36:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
20:44.6 5,000m 2:04.4 182 924 28 171
4:06.8 1,000m 2:03.4 186 941 28 166
4:12.6 2,000m 2:06.3 174 897 28 170
4:17.5 3,000m 2:08.7 164 864 28 170
4:07.1 4,000m 2:03.5 186 938 29 171
4:00.6 5,000m 2:00.3 201 991 30 180

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Workout Graph

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