Gael Uwera 10:00 row
2,359m
Meters
10:00.0
Time
2:07.1
Pace
146
Calories
141
Heart Rate
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 885 |
| Stroke Rate | 29 |
| Stroke Count | 295 |
| Drag Factor | 156 |
February 21, 2023 17:50:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,359m | 2:07.1 | 170 | 885 | 29 | 141 |
| 2:00.0 | 455m | 2:11.8 | 153 | 825 | 29 | 128 |
| 4:00.0 | 471m | 2:07.3 | 169 | 882 | 29 | 132 |
| 6:00.0 | 476m | 2:06.0 | 175 | 901 | 29 | 144 |
| 8:00.0 | 474m | 2:06.5 | 173 | 893 | 30 | 148 |
| 10:00.0 | 484m | 2:03.9 | 184 | 932 | 30 | 156 |
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Workout Graph
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