Gael Uwera 10:00 row
2,457m
Meters
10:00.0
Time
2:02.1
Pace
159
Calories
151
Heart Rate
| Average Watts | 192 |
|---|---|
| Calories Per Hour | 961 |
| Stroke Rate | 29 |
| Stroke Count | 293 |
| Drag Factor | 155 |
February 22, 2023 18:33:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,457m | 2:02.1 | 192 | 961 | 29 | 151 |
| 2:00.0 | 447m | 2:14.2 | 145 | 798 | 28 | 130 |
| 4:00.0 | 473m | 2:06.8 | 171 | 890 | 29 | 139 |
| 6:00.0 | 496m | 2:00.9 | 198 | 980 | 29 | 155 |
| 8:00.0 | 515m | 1:56.5 | 221 | 1061 | 30 | 162 |
| 10:00.0 | 526m | 1:54.0 | 236 | 1111 | 31 | 169 |
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Workout Graph
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