Gael Uwera 10:00 row
2,412m
Meters
10:00.0
Time
2:04.3
Pace
153
Calories
148
Heart Rate
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 926 |
| Stroke Rate | 28 |
| Stroke Count | 282 |
| Drag Factor | 150 |
February 28, 2023 18:24:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,412m | 2:04.3 | 182 | 926 | 28 | 148 |
| 2:00.0 | 468m | 2:08.2 | 166 | 871 | 28 | 128 |
| 4:00.0 | 480m | 2:05.0 | 179 | 916 | 29 | 142 |
| 6:00.0 | 487m | 2:03.2 | 187 | 944 | 28 | 152 |
| 8:00.0 | 484m | 2:03.9 | 184 | 932 | 28 | 156 |
| 10:00.0 | 494m | 2:01.4 | 195 | 972 | 28 | 162 |
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